" I truly think it is best to be a robin lightly dressed concocting soup inside my nest" ~Maurice Sendak

Speedy


Weekday evenings can be hectic. Between getting home from work and school and after supper extracurricular activities it can be hard to make a fast healthy meal on a budget.

Bay scallops are cheap, tasty and quick to cook as they cook in record time.
You can make this dish even faster substituting by the dry variety of pasta you need to boil for quick cooking fresh pasta.

There are no excuses for eating healthy as this dish is speedier then a drive through or frozen dinners and much better for you.


Pesto Scallop Pasta Sauce


  • olive oil
  • 1 pound of bay scallops
  • 1/2 an onion diced
  • 1 tomato taste
  • 1 tsp minced garlic
  • 1/2 cup of pesto
  • 1 large portobello mushroom sliced
  • 1/4 cup of white wine
In a large deep frying pan heat the olive oil and add the scallops and cook until almost opaque.
Add the remaining ingredients and cook for about 10 minutes until scallops are opaque.
Pour over pasta of choice.


Wine Suggestion : Pinot Blanc


Cheers!



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